Cheesy Broccoli and Rice with Chicken - Freezer Cooking

2 cups cooked whole grain rice - I cook in 1/2 broth and 1/2 water to give it more flavor
2 cups cooked, diced chicken
2 cups chopped fresh or frozen broccoli
1 can cream of mushroom (I use cream of chicken b/c I don't like mushrooms)
1 cup shredded cheddar cheese
1 1/4 cup milk
1 tsp salt
1/2 tsp pepper

Mix together in a large bowl.  Pour in a 9x13 pan.  Freeze at this point if you want to freeze.  When ready,  bake at 350 degrees until heated through and bubbly.  Approximately 30 mins if thawed and 60 mins if frozen.

*I split this recipe and put into two 8x8 pans since that feeds my family of four.

Source: The Finer Things in Life